What is Bruxism?
Bruxism is the involuntary or habitual grinding of teeth, typically occurring during sleep. This condition can lead to enamel wear, tooth sensitivity, headaches, jaw pain, and neck pain.
How can Night Guards help with Bruxism?
Night guards are dental appliances made of thin plastic or metal that fit over the teeth and are worn at night to prevent them from grinding together. By cushioning and separating the teeth, night guards protect against enamel wear and associated symptoms of bruxism.
What are the benefits of wearing Night Guards?
Wearing night guards can offer several benefits, including:
- Protection of teeth from enamel wear
- Reduction of tooth sensitivity
- Prevention of headaches, jaw pain, and neck pain associated with bruxism
- Improved sleep quality
These benefits contribute to overall oral health and comfort.
How long does it take to get used to wearing Night Guards?
At first, wearing a night guard may feel unfamiliar, but most individuals become accustomed to it within two weeks of regular use. Dr. Gustavo Gasca ensures that your night guard is properly fitted to your mouth for optimal comfort and protection while sleeping.
How long do Night Guards typically last?
The average lifespan of a night guard is about 5 years, although durability may vary depending on factors such as frequency of use and maintenance. Regular check-ups with your dentist can help ensure the night guard remains effective and comfortable.